Suicide Should Not Take You Down
Today, there are very many people who commit suicide. There is a very high number of those who die by suicide each year. In the US, the prevalence is at one death for every 12 minutes. The overall percentage of people who have suicidal tendencies today has risen by 30 percent for the past 15 years. This is the reason many people are considering this is as a health crisis.
When you lose a loved one, it is not a pleasant thing. This is a very painful situation where those grieving are not dealing with a single problem. First, those grieving are dealing with the loss of a loved one and then they are at the same time dealing with trauma. These are very sad realities that they have to deal with. Indeed, it is normal for anyone who loses someone to undergo grief. Suicide is also associated with trauma and it is therefore more than grief. The cycle of processing suicide is never easy. To locate the path to peace after such an ordeal is a thing that is hard to come here.
There are many types of emotions that come when people are in the grieving process. It may be pain or anguish, and sometimes the guilt and shame of a survivor. The people who lose a loved one will always blame themselves and feel at fault. They wonder why could not see that coming. They are at a loss as to why they couldnt avert the happening.
Because they didnt prevent it, they will be left feeling guilty. They will refrain from talking about this since they consider it as a deep-seated problem in their family. This will make them avoid talking about it since it is shameful.
If it was murder, rage would go to the murderer and this further complicates the situation learn more. Your loved one is the murderer here and this is part of the complexity. This is the reason as to why you will find yourself raging against them and grieving them at the same time. You will find that you end up with confliction and exhaustion at the same time. If this anger, although normal, is not checked, it will turn to be destructive.
DO not ask unneeded questions. They may evoke feelings that you are not able to address.
There are very many people who are touched by suicide. Until suicide strikes, it is played down by many. People will feel alone when it happens and will be frustrated. It is needful to make it known to them that other people have braved the situation with victory waiting at the end f the tunnel.
Most of those who commit suicide are middle aged.
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